Siluka bringázás
Sport
(edzés)
Edzés ideje
04:16:14Távolság
43.09 km Szint: 89 mTempó
05:57 p/km (10.09 km/h)Útvonalad térképen
Szintemelkedés 89 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:07 | 1.02 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:30 | 0.99 | 09:36 | 6.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.02 | 04:24 | 13.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 0.98 | 06:58 | 8.60 | 3 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1.02 | 05:16 | 11.40 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 0.98 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1.01 | 09:01 | 6.66 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 0.99 | 09:28 | 6.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -4 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.02 | 04:27 | 13.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.97 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.02 | 02:51 | 21.10 | 6 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -5 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 0.99 | 07:28 | 8.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:15:45 | 1.01 | 15:36 | 3.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 0.99 | 07:36 | 7.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 1.01 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1.02 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:40 | 0.08 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | 0 |
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