Edzésleírás
Mátraházától repültem...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:00 | 1 | 04:00 | 15.00 | 10 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 21 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 26 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | 34 | 0 | 0 | 0 | 0 | |
00:04:19 | 0.99 | 04:22 | 13.76 | 35 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 47 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 54 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 55 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 47 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 52 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 52 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 41 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 25 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 62 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 86 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 85 | 0 | 0 | 0 | 0 | |
00:10:55 | 1.01 | 10:49 | 5.55 | 78 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -63 | 0 | 0 | 0 | 0 | |
00:17:01 | 1 | 17:01 | 3.53 | 68 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -135 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -126 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -49 | 0 | 0 | 0 | 0 | |
00:22:33 | 8.84 | 02:33 | 23.52 | -511 | 0 | 0 | 0 | 0 | |
00:00:01 | 0.03 | 00:33 | 108.00 | 0 | 0 | 0 | 0 | 0 |