Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 3 | 101 | 161 | 148 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 158 | 163 | 161 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 157 | 164 | 162 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 161 | 165 | 163 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 157 | 164 | 162 | |
00:06:46 | 1 | 06:46 | 8.87 | 5 | 159 | 165 | 163 | |
00:06:46 | 1 | 06:46 | 8.87 | 7 | 157 | 165 | 163 | |
00:07:05 | 1 | 07:05 | 8.47 | 5 | 158 | 162 | 161 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 155 | 162 | 160 | |
00:07:20 | 1 | 07:20 | 8.18 | 8 | 154 | 161 | 157 | |
00:07:02 | 1 | 07:02 | 8.53 | 4 | 157 | 160 | 159 | |
00:07:42 | 1 | 07:42 | 7.79 | 5 | 145 | 158 | 153 | |
00:07:45 | 1 | 07:45 | 7.74 | 3 | 134 | 155 | 148 | |
00:08:56 | 1 | 08:56 | 6.72 | 28 | 136 | 157 | 145 | |
00:09:35 | 1 | 09:35 | 6.26 | 5 | 121 | 151 | 142 | |
00:07:08 | 1 | 07:08 | 8.41 | 5 | 146 | 154 | 151 | |
00:08:32 | 1 | 08:32 | 7.03 | 10 | 134 | 156 | 144 | |
00:12:30 | 1 | 12:30 | 4.80 | 11 | 122 | 151 | 138 | |
00:07:01 | 1 | 07:01 | 8.55 | 3 | 137 | 153 | 149 | |
00:08:06 | 1 | 08:06 | 7.41 | 6 | 129 | 153 | 144 | |
00:09:13 | 1 | 09:13 | 6.51 | 8 | 123 | 153 | 133 | |
00:08:34 | 1 | 08:34 | 7.00 | 4 | 118 | 148 | 130 | |
00:16:14 | 1 | 16:14 | 3.70 | 6 | 112 | 150 | 127 | |
00:06:41 | 1 | 06:41 | 8.98 | 3 | 140 | 153 | 147 | |
00:07:50 | 1 | 07:50 | 7.66 | 3 | 130 | 154 | 145 | |
00:08:32 | 1 | 08:32 | 7.03 | 5 | 129 | 158 | 140 | |
00:08:55 | 1 | 08:55 | 6.73 | 6 | 125 | 157 | 134 | |
00:08:00 | 1 | 08:00 | 7.50 | 4 | 122 | 152 | 138 | |
00:04:45 | 0.61 | 07:47 | 7.71 | 2 | 127 | 154 | 139 |