Edzésleírás
De egy defekt közbe szólt....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:07 | 1.01 | 04:05 | 14.72 | 9 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 22 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 28 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 33 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 35 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 46 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 56 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 57 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 44 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 57 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 53 | 0 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 39 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 27 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 68 | 0 | 0 | 0 | 0 | |
00:07:51 | 1.01 | 07:46 | 7.72 | 84 | 0 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 85 | 0 | 0 | 0 | 0 | |
00:10:37 | 1.05 | 10:07 | 5.93 | 50 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.78 | 00:51 | 70.42 | -157 | 0 | 0 | 0 | 0 | |
00:00:10 | 0.17 | 00:59 | 61.20 | 30 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -152 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -38 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -27 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -43 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -50 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -45 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -48 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -52 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -34 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -42 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -37 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -25 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -17 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.27 | 03:57 | 15.19 | -2 | 0 | 0 | 0 | 0 |