Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 25 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -18 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -30 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 36 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 26 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -53 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | -17 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -37 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -21 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 11 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 17 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | -5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 16 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -34 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -23 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -5 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 39 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 22 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 16 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 38 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 26 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 40 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -11 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -8 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -62 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -11 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 8 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 20 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -16 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -7 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -10 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 21 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -40 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -20 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -22 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 14 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -10 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 19 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -16 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -8 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -4 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 6 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 40 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 23 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -20 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -5 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 9 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -19 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -31 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 0 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.17 | 07:21 | 8.16 | 0 | 0 | 0 | 0 |