gyurupeti futás
Sport
(edzés)
Edzés ideje
07:10:58Távolság
30.69 km Szint: 300 mTempó
14:03 p/km (4.27 km/h)Útvonalad térképen
Szintemelkedés 300 m
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:25 | 1 | 14:25 | 4.16 | 80 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | 26 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | -41 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | -54 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 17 | 0 | 0 | 0 | |
| 00:17:50 | 1 | 17:50 | 3.36 | 27 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -46 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -21 | 0 | 0 | 0 | |
| 00:14:48 | 1.01 | 14:39 | 4.09 | -13 | 0 | 0 | 0 | |
| 00:13:32 | 0.99 | 13:40 | 4.39 | -18 | 0 | 0 | 0 | |
| 00:12:15 | 1.01 | 12:08 | 4.95 | -8 | 0 | 0 | 0 | |
| 00:13:41 | 0.99 | 13:49 | 4.34 | 17 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | 8 | 0 | 0 | 0 | |
| 00:13:36 | 1.01 | 13:28 | 4.46 | 1 | 0 | 0 | 0 | |
| 00:24:20 | 1 | 24:20 | 2.47 | -10 | 0 | 0 | 0 | |
| 00:13:40 | 0.98 | 13:57 | 4.30 | -14 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -16 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -3 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 4 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 0 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -1 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | -4 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -1 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 0 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 5 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 7 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 13 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -9 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 10 | 0 | 0 | 0 | |
| 00:04:31 | 0.7 | 06:27 | 9.30 | -1 | 0 | 0 | 0 |
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