Edzésleírás
Várak nyomában túránk folytatása.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:45 | 1 | 12:45 | 4.71 | -10 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 61 | 0 | 0 | 0 | |
00:15:07 | 1 | 15:07 | 3.97 | 106 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | -34 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -10 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 24 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 78 | 0 | 0 | 0 | |
00:20:27 | 1 | 20:27 | 2.93 | 162 | 0 | 0 | 0 | |
00:16:24 | 1 | 16:24 | 3.66 | 48 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | 17 | 0 | 0 | 0 | |
00:16:56 | 1 | 16:56 | 3.54 | -18 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 38 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | -50 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -110 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | -81 | 0 | 0 | 0 | |
00:17:04 | 1 | 17:04 | 3.52 | -90 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -51 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -31 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -23 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -20 | 0 | 0 | 0 | |
00:08:12 | 0.68 | 12:04 | 4.98 | -2 | 0 | 0 | 0 |