Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:18 | 2 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
00:07:34 | 2 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
00:07:30 | 2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:07:32 | 2 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
00:07:35 | 2 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:27:16 | 5.5 | 04:57 | 12.10 | 10 | 0 | 0 | 0 |