Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:00:27Távolság
30.49 km Szint: 876 mTempó
05:55 p/km (10.14 km/h)Pulzus
Átlag
163
Minimum
70
Maximum
185
Útvonalad térképen
Szintemelkedés 876 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:38 | 1 | 04:38 | 12.95 | -37 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -2 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 29 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 66 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 103 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 8 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -95 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 35 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 105 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 26 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -8 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 38 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 26 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -75 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -59 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -45 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 58 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 39 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 84 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -36 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 29 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -52 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -78 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -21 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -67 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -89 | 0 | 0 | 0 | |
| 00:02:17 | 0.49 | 04:40 | 12.88 | -12 | 0 | 0 | 0 |
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