andras.radvanyi futás
Sport
(edzés)
Edzés ideje
04:45:16Távolság
31.64 km Szint: 800 mTempó
09:01 p/km (6.65 km/h)Pulzus
Átlag
134
Minimum
70
Maximum
161
Útvonalad térképen
Szintemelkedés 800 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:48 | 1 | 08:48 | 6.82 | 17 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 56 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -16 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 53 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 24 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -7 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -50 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 21 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 59 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 33 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -28 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -17 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -57 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -7 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -3 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 4 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 13 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -11 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -6 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 10 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 37 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -27 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 31 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 29 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -14 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -52 | 0 | 0 | 0 | |
| 00:11:09 | 0.64 | 17:25 | 3.44 | -29 | 0 | 0 | 0 |
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