Edzésleírás
A Strava egyre cifrább dolgokat művel, valahogy a tó körül nem megy neki a mérés... Mindenesetre ha felfela javítok, lefele is kell...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1.07 | 04:10 | 14.37 | 3 | 0 | 0 | 0 | |
00:01:45 | 0.93 | 01:53 | 31.89 | -2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 6 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 9 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -10 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:03:13 | 0.63 | 05:06 | 11.75 | 0 | 0 | 0 | 0 |