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Sport
(edzés)
Edzés ideje
07:24:10Távolság
54.54 km Szint: 1992 mTempó
08:09 p/km (7.37 km/h)Útvonalad térképen
Szintemelkedés 1992 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 12 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 40 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 22 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 61 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 105 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -30 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -61 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 91 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 63 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 36 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -172 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 26 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 41 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 54 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -44 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -20 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -31 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -27 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -29 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -32 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -22 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 7 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -80 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 67 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 103 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 52 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 69 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 30 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 98 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 15 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -18 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 13 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 46 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 4 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -113 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -117 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 174 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -51 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -135 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 51 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 146 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -59 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -100 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -96 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -39 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -19 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -19 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -24 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -26 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -9 | 0 | 0 | 0 | |
| 00:03:23 | 0.54 | 06:16 | 9.58 | -3 | 0 | 0 | 0 |
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