zoltán17 bringázás

Morning Ride2020.05.28 Csütörtök, 08:57:08

Sport


(edzés)

Edzés ideje

05:15:15

Távolság

122.19 km Szint: 916 m

Tempó

02:35 p/km (23.26 km/h)

Pulzus

Átlag
145
Minimum
96
Maximum
178

Útvonalad térképen

Szintemelkedés 916 m

Átlagos pulzus: 145 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1.01 02:45 21.77 -16 0 0 0 0
00:01:28 1.04 01:25 42.55 -10 0 0 0 0
00:01:45 0.96 01:49 32.91 -9 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:03:17 1.02 03:13 18.64 4 0 0 0 0
00:02:54 1.02 02:51 21.10 5 0 0 0 0
00:01:15 0.97 01:17 46.56 -2 0 0 0 0
00:01:29 0.98 01:31 39.64 -14 0 0 0 0
00:01:40 1.01 01:39 36.36 -14 0 0 0 0
00:02:04 1.02 02:02 29.61 -12 0 0 0 0
00:01:55 0.99 01:56 30.99 -6 0 0 0 0
00:01:44 1.04 01:40 36.00 -2 0 0 0 0
00:01:28 0.94 01:34 38.45 -8 0 0 0 0
00:01:57 1.01 01:56 31.08 -13 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:03 0.98 02:06 28.68 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:36 1.01 02:34 23.31 3 0 0 0 0
00:02:03 0.99 02:04 28.98 4 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:22 0.99 02:23 25.10 8 0 0 0 0
00:03:03 1 03:03 19.67 13 0 0 0 0
00:02:50 1 02:50 21.18 3 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:02:15 0.99 02:16 26.40 -6 0 0 0 0
00:02:27 0.99 02:28 24.24 -2 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:57 1 02:57 20.34 5 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:03:04 1 03:04 19.57 23 0 0 0 0
00:02:50 1 02:50 21.18 20 0 0 0 0
00:01:51 1.02 01:49 33.08 -7 0 0 0 0
00:01:31 0.98 01:33 38.77 -9 0 0 0 0
00:02:02 1.02 02:00 30.10 -12 0 0 0 0
00:01:53 0.99 01:54 31.54 -16 0 0 0 0
00:02:28 1 02:28 24.32 -6 0 0 0 0
00:02:51 1.03 02:46 21.68 -10 0 0 0 0
00:02:16 1.01 02:15 26.74 -7 0 0 0 0
00:04:39 0.97 04:48 12.52 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:21 0.99 02:22 25.28 -1 0 0 0 0
00:03:34 1.01 03:32 16.99 7 0 0 0 0
00:03:22 0.99 03:24 17.64 18 0 0 0 0
00:02:06 1.01 02:05 28.86 -9 0 0 0 0
00:02:20 1 02:20 25.71 -7 0 0 0 0
00:02:34 0.98 02:37 22.91 -4 0 0 0 0
00:03:25 1 03:25 17.56 5 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:03:30 1.02 03:26 17.49 8 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:39 0.99 02:41 22.42 -3 0 0 0 0
00:02:35 1.01 02:33 23.46 -9 0 0 0 0
00:02:47 1.02 02:44 21.99 -1 0 0 0 0
00:03:25 0.97 03:31 17.03 -1 0 0 0 0
00:02:43 1.01 02:41 22.31 2 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:59 1.01 02:57 20.31 -1 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:17 0.99 02:18 26.01 -14 0 0 0 0
00:02:57 1.02 02:54 20.75 7 0 0 0 0
00:02:46 0.98 02:49 21.25 -20 0 0 0 0
00:02:55 1 02:55 20.57 27 0 0 0 0
00:02:38 1 02:38 22.78 3 0 0 0 0
00:02:20 1 02:20 25.71 -13 0 0 0 0
00:02:50 1.04 02:43 22.02 10 0 0 0 0
00:02:37 0.97 02:42 22.24 -3 0 0 0 0
00:02:15 0.99 02:16 26.40 -4 0 0 0 0
00:02:49 0.99 02:51 21.09 9 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:03:14 1.03 03:08 19.11 14 0 0 0 0
00:02:00 0.99 02:01 29.70 -24 0 0 0 0
00:02:29 0.99 02:31 23.92 3 0 0 0 0
00:03:00 1.01 02:58 20.20 4 0 0 0 0
00:02:26 0.99 02:27 24.41 5 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:03:04 0.99 03:06 19.37 4 0 0 0 0
00:03:17 1 03:17 18.27 -8 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:03:34 0.99 03:36 16.65 33 0 0 0 0
00:03:13 1 03:13 18.65 -7 0 0 0 0
00:04:33 1 04:33 13.19 44 0 0 0 0
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:15 0.98 02:18 26.13 -14 0 0 0 0
00:02:11 1.05 02:05 28.85 -39 0 0 0 0
00:01:53 0.98 01:55 31.22 11 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:53 0.98 01:55 31.22 -6 0 0 0 0
00:02:31 0.99 02:33 23.60 -2 0 0 0 0
00:02:54 1 02:54 20.69 -5 0 0 0 0
00:01:50 1.04 01:46 34.04 3 0 0 0 0
00:01:54 0.96 01:59 30.32 5 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:02:55 0.96 03:02 19.75 -1 0 0 0 0
00:02:10 1.04 02:05 28.80 -7 0 0 0 0
00:04:34 0.96 04:45 12.61 -5 0 0 0 0
00:02:31 1.01 02:30 24.08 -1 0 0 0 0
00:02:30 0.99 02:32 23.76 10 0 0 0 0
00:02:39 0.99 02:41 22.42 -1 0 0 0 0
00:02:54 1.02 02:51 21.10 4 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:03:18 0.99 03:20 18.00 14 0 0 0 0
00:03:07 1 03:07 19.25 11 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:02:43 1.01 02:41 22.31 5 0 0 0 0
00:03:04 1.01 03:02 19.76 9 0 0 0 0
00:03:09 0.99 03:11 18.86 13 0 0 0 0
00:03:55 0.98 04:00 15.01 22 0 0 0 0
00:04:04 1 04:04 14.75 18 0 0 0 0
00:01:36 1 01:36 37.50 -18 0 0 0 0
00:03:08 1 03:08 19.15 -5 0 0 0 0
00:02:36 1.01 02:34 23.31 3 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:02:42 0.98 02:45 21.78 -8 0 0 0 0
00:02:58 1.01 02:56 20.43 7 0 0 0 0
00:03:22 1 03:22 17.82 16 0 0 0 0
00:00:30 0.22 02:16 26.40 -1 0 0 0 0
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