Edzésleírás
Flander Marcival beszélgetve
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | -11 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -6 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -7 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -3 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 15 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 0 | 0 | 0 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |