Edzésleírás
113/66,134/79 - nagyon fáradt lábak az esti bicajtól, nem bírtam gy
1819
0
5107
627/55
kékjel(3504-115/120)-5km(447-121/119)-4km(551-117/118)-3km(619-113/115)-t(657-111/116)-h(1027-103/106)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 8 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 67 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 17 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 39 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -38 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -79 | 0 | 0 | 0 | |
00:02:38 | 0.44 | 05:59 | 10.03 | -26 | 0 | 0 | 0 |