Edzésleírás
Plus Post Office which I did first which was good as the I did the lake the other way. As my left leg had started hurting during Friday's run, I started off walking, then a jogging/walking mix.
6.12 5.09 5.22 5.13 4.57 5.06 5.06 5.02 4.56 5.19 12.3 av.