Edzésleírás
128/75, 141/83
4452
405
1022
664/45
fr(2227-125/133)-domb tető(2622-133/141)-h(1030-120/127)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:23 | 1 | 04:23 | 13.69 | 2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 3 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 7 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 9 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 44 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 62 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -50 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -25 | 0 | 0 | 0 | |
00:00:59 | 0.17 | 05:47 | 10.37 | 7 | 0 | 0 | 0 |