once tcr bringázás
Sport
(edzés)
Edzés ideje
02:49:48Távolság
45.14 km Szint: 872 mTempó
03:46 p/km (15.95 km/h)Pulzus
Átlag
156
Minimum
100
Maximum
193
Útvonalad térképen
Szintemelkedés 872 m
Átlagos pulzus: 156 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1.01 | 06:24 | 9.37 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 29 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 18 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 12 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | 49 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.02 | 02:45 | 21.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -45 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.98 | 01:38 | 36.75 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -23 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 36 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 98 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1.01 | 09:26 | 6.36 | 114 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.02 | 03:51 | 15.56 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.98 | 03:00 | 20.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | 37 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | -143 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -89 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -46 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.97 | 01:27 | 41.57 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.02 | 02:41 | 22.39 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 36 | 0 | 0 | 0 | 0 | |
| 00:00:40 | 0.15 | 04:27 | 13.50 | 4 | 0 | 0 | 0 | 0 |
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