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Sport
(edzés)
Edzés ideje
04:45:17Távolság
38.68 km Szint: 1131 mTempó
07:23 p/km (8.14 km/h)Útvonalad térképen
Szintemelkedés 1131 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | 39 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 13 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 19 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | 107 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 24 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -93 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -36 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -19 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 56 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 82 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 54 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 112 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 95 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 61 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -41 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -86 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -110 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -58 | 0 | 0 | 0 | |
| 00:07:57 | 0.99 | 08:02 | 7.47 | 27 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 36 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 35 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -84 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -69 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -40 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -19 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -53 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 60 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 39 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -28 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -81 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -27 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 28 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
| 00:04:10 | 0.69 | 06:02 | 9.94 | -4 | 0 | 0 | 0 |
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