Edzésleírás
100-200-400-200-100 2x
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:07:31 | 1.01 | 07:27 | 8.06 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -1 | 0 | 0 | 0 | |
00:06:26 | 1.01 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | -1 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |