once tcr bringázás
Sport
(edzés)
Edzés ideje
02:05:57Távolság
36.25 km Szint: 781 mTempó
03:28 p/km (17.27 km/h)Pulzus
Átlag
159
Minimum
99
Maximum
201
Edzésleírás
Egy kis takarítás is
Útvonalad térképen
Szintemelkedés 781 m
Átlagos pulzus: 159 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:23 | 1 | 03:23 | 17.73 | -27 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 55 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 32 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 17 | 0 | 0 | 0 | 0 | |
| 01:03:47 | 0.99 | 01:04:26 | 0.93 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 64 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 34 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 55 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.02 | 01:46 | 34.00 | -70 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | 87 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | 5 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.29 | 03:27 | 17.40 | -7 | 0 | 0 | 0 | 0 |
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