Edzésleírás
33517-125/74,161/95-25,4 km/h
11332
10339
11806
2336/45
bükkaranyosi elág(5222-123/116)-emőd(1939-127/119)-fel a temetőig(729-124/125)-pihi(913-90/90)-bükkaranyoskút(1131-112/103)-víz(117-94/96)-kisgyőr(2300-122/121)-mocsolyási elág(100-128/113)-sályi elág(1124-144/116)-tető(1436-152/152)-bszt+(1018-138/110)-ölt(134-110/111)-ht(716-127/158)-h(3531-123/126)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:29 | 1 | 03:29 | 17.22 | -20 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -6 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 31 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 15 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -21 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -36 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -14 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -25 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 15 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 41 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 44 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 8 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -3 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -64 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -19 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -7 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 19 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -7 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.98 | 01:46 | 33.92 | -10 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -20 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -4 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 22 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | 8 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -4 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -19 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 20 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 40 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 5 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -15 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -17 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 24 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -25 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 55 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 29 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 62 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 27 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 7 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 91 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 38 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 68 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 13 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 15 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 33 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -6 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -20 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -18 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | -10 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -55 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -49 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -61 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.02 | 01:32 | 39.06 | -40 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -7 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -63 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -38 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -25 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -10 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -10 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -14 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -9 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 10 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 12 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 8 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.42 | 04:03 | 14.82 | 17 | 0 | 0 | 0 | 0 |