once tcr bringázás
Sport
(edzés)
Edzés ideje
03:01:08Távolság
43.66 km Szint: 975 mTempó
04:09 p/km (14.46 km/h)Pulzus
Átlag
147
Minimum
94
Maximum
196
Edzésleírás
három órás edzés az eleje Katival ,alig volt turista,hát igen ha nem lehet parkolni úgy már nem is jó kirándulni
Útvonalad térképen
Szintemelkedés 975 m
Átlagos pulzus: 147 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:08:57 | 1.02 | 08:46 | 6.84 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.98 | 03:53 | 15.47 | -62 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.98 | 02:27 | 24.50 | -9 | 0 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 18 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -51 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.98 | 04:29 | 13.36 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 26 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -36 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | -38 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 0.98 | 11:26 | 5.25 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | -55 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 16 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 120 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1.01 | 07:24 | 8.12 | 84 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -25 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -69 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 54 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.63 | 02:58 | 20.25 | -39 | 0 | 0 | 0 | 0 |
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