Edzésleírás
PC 8,0 136/148 RI44 Mh székesút
Hőemelkedéssel, dühből...
Kb 15-20 ütéssel magasabb pulzus, mint normálisan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:16 | 1 | 08:16 | 7.26 | 111 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 58 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 43 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 53 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 74 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 38 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 40 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 51 | 0 | 0 | 0 | |
00:00:15 | 0.02 | 12:30 | 4.80 | 2 | 0 | 0 | 0 |