Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:11:25Távolság
28.37 km Szint: 728 mTempó
06:45 p/km (8.89 km/h)Pulzus
Átlag
145
Minimum
62
Maximum
174
Útvonalad térképen
Szintemelkedés 728 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 30 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 30 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -36 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 52 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 49 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 51 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 86 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -98 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -25 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 22 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -43 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -9 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -56 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -12 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -33 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 40 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 31 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -8 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 4 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -34 | 0 | 0 | 0 | |
| 00:01:48 | 0.37 | 04:52 | 12.33 | -30 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
