Edzésleírás
3 x 1.0km @ 12.4 km/h 4'49 min/km Avg 46 (Max 46) bpm / 8Min 55s Avg 170 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | -9 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -2 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 15 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -7 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 9 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |