Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:24:17Távolság
29.42 km Szint: 1320 mTempó
06:57 p/km (8.64 km/h)Pulzus
Átlag
148
Minimum
92
Maximum
179
Útvonalad térképen
Szintemelkedés 1320 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 60 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 65 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 143 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -58 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -40 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -81 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -79 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 39 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 62 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 97 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 68 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -96 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -60 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -67 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 58 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 73 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 151 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -120 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -29 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -90 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -59 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 55 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 74 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 137 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -43 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -48 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -74 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -87 | 0 | 0 | 0 | |
| 00:01:51 | 0.42 | 04:24 | 13.62 | -7 | 0 | 0 | 0 |
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