Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
03:06:07Távolság
60 km Szint: 1109 mTempó
03:06 p/km (19.34 km/h)Pulzus
Átlag
117
Minimum
0
Maximum
147
Edzésleírás
117/69,147/86
13433
1537
13539
1952/50
bsztl(3154-116/122)-t(3107-133/133)-lófő(1304-117/104)-pihi(458-99/101)-hór völgy-tebe(2740-99/106)-pihi(530-89/90)-répáshuta-főút(2956-127/130)-ht(1850-125/134)-ölt(312-115/109)-h(3933-114/119)
Útvonalad térképen
Szintemelkedés 1109 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:16 | 1.01 | 03:14 | 18.55 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 62 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 54 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 67 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 88 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -15 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 66 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 84 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 50 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.99 | 01:18 | 46.29 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -90 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 0.99 | 01:12 | 50.20 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.02 | 01:13 | 49.62 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.97 | 03:06 | 19.40 | 17 | 0 | 0 | 0 | 0 |
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