Edzésleírás
Új pályán, kicsit hosszabban, kicsit lassabban, de 30. hely, korcs.5.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:14 | 1 | 04:14 | 14.17 | -11 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 16 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 13 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 12 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -26 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 41 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -25 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -29 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 44 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -15 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -21 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 17 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 17 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -39 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 26 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -27 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -6 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 3 | 0 | 0 | 0 | |
00:01:57 | 0.46 | 04:14 | 14.15 | 10 | 0 | 0 | 0 |