Edzésleírás
NC 129/147 RI46 Mhalom terep
Belesétálós.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:35 | 1 | 07:35 | 7.91 | 85 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 67 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 39 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 100 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 43 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 45 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 36 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 31 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 41 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 39 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 35 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 42 | 0 | 0 | 0 | |
00:04:15 | 0.51 | 08:20 | 7.20 | 20 | 0 | 0 | 0 |