Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:22:18Távolság
41.04 km Szint: 1606 mTempó
07:51 p/km (7.64 km/h)Pulzus
Átlag
141
Minimum
92
Maximum
187
Útvonalad térképen
Szintemelkedés 1606 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 32 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -7 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -26 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 16 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 36 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 44 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 5 | 0 | 0 | 0 | |
| 00:10:11 | 1.01 | 10:05 | 5.95 | 100 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -5 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | 43 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 84 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 87 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 60 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -11 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 41 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 19 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 72 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 29 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 18 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -92 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -103 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -59 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -120 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | 40 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 68 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -53 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 20 | 0 | 0 | 0 | |
| 00:08:04 | 0.99 | 08:09 | 7.36 | 27 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 16 | 0 | 0 | 0 | |
| 00:07:46 | 0.99 | 07:51 | 7.65 | -16 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 125 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 183 | 0 | 0 | 0 | |
| 00:09:32 | 1.01 | 09:26 | 6.36 | 25 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | -135 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -157 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -60 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -90 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -96 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -63 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -46 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | -38 | 0 | 0 | 0 | |
| 00:00:10 | 0.03 | 05:33 | 10.80 | 21 | 0 | 0 | 0 |
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