Edzésleírás
119/70,155/91
3951
714
5215
991/50
robiékhoz(2016-114/123)-majálisparkig(2919-119/101)-vissza robiékhoz(2631-113/114)-dombon haza(2230-133/136)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1.01 | 05:26 | 11.05 | -21 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 14 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -27 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 5 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 9 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 18 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -16 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -10 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 42 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | -29 | 0 | 0 | 0 | |
00:00:53 | 0.15 | 05:53 | 10.19 | 5 | 0 | 0 | 0 |