Edzésleírás
113/66,134/79
2530
0
5709
734/55
nagyon erőtlen voltam, még séta is volt benne-
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1.01 | 05:10 | 11.62 | -18 | 0 | 0 | 0 | |
00:07:40 | 0.99 | 07:45 | 7.75 | 85 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 61 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -34 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 44 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -9 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 10 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -70 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -73 | 0 | 0 | 0 | |
00:01:03 | 0.15 | 07:00 | 8.57 | -6 | 0 | 0 | 0 |