Edzésleírás
123/72,174/102
1939
1906
2323
656/40
fr(2646-119/117)-h(3057-140/141), közben +(424-91/88) pihi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 10 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 10 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 12 | 0 | 0 | 0 | |
00:03:07 | 0.5 | 06:14 | 9.63 | 11 | 0 | 0 | 0 |