Edzésleírás
124/73,139/82
4430
209
848
588/50
fr(3000-120/121)-m(2527-128/113)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | -20 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -10 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -9 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -5 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -11 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:01:57 | 0.3 | 06:30 | 9.23 | -4 | 0 | 0 | 0 |