Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
11:32:14Távolság
83.36 km Szint: 3938 mTempó
08:18 p/km (7.23 km/h)Pulzus
Átlag
149
Minimum
76
Maximum
185
Útvonalad térképen
Szintemelkedés 3938 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 71 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 78 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 71 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 114 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 104 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -161 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -125 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -47 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -70 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 50 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 46 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 27 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 187 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 50 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -58 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -84 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 31 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 53 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 34 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -70 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -58 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -72 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -81 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -36 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -84 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 151 | 0 | 0 | 0 | |
| 00:11:07 | 0.99 | 11:14 | 5.34 | 129 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 8 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 147 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 107 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 45 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 51 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -25 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -94 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -122 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -117 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -17 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 5 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -29 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 26 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -23 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -58 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 31 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 99 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 13 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -44 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -33 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 26 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -81 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -10 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 31 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 27 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | -23 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 32 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 230 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -73 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -94 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -18 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 63 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 39 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 16 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 2 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -71 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -41 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 41 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -55 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 20 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 72 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 113 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -86 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -68 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -71 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 48 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -79 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 56 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 58 | 0 | 0 | 0 | |
| 00:08:54 | 1.01 | 08:49 | 6.81 | -123 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -116 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -62 | 0 | 0 | 0 | |
| 00:02:41 | 0.37 | 07:15 | 8.27 | 23 | 0 | 0 | 0 |
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