Edzésleírás
KC 134/154 C75 NHK H 5:52
Alapozós, 10 fut, 2 séta.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:34 | 1 | 09:34 | 6.27 | 86 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 73 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 93 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 85 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 51 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 141 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 50 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 67 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 68 | 0 | 0 | 0 | |
00:06:04 | 0.68 | 08:55 | 6.73 | 60 | 0 | 0 | 0 |