Edzésleírás
126/74,148/87
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13159
\r\n
1546
\r\n
3143
\r\n
1531/45
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égéstető(3210-127/136)-n.ortást(511-129/140)-vasút(515-119/124)-andók(1932-127/127)-zjel(1102-128/127)-kisgalya(228-136/135)-hársasbérc(1205-119/135)-sanofi-királykút-sanofi parkoló(1313-123/137)-bhm rajt(458-137/136)-csanyik alja(518-124/123)-sjel(434-138/140)-h(2205-123/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 81 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 15 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 39 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 11 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 27 | 0 | 0 | 0 | |
00:06:55 | 1.01 | 06:51 | 8.76 | 32 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -62 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | -5 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -88 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -18 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 42 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -18 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 35 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -86 | 0 | 0 | 0 | |
00:04:41 | 0.78 | 06:00 | 9.99 | 6 | 0 | 0 | 0 |