once tcr bringázás
Sport
(edzés)
Edzés ideje
03:07:30Távolság
43.76 km Szint: 1120 mTempó
04:17 p/km (14.00 km/h)Útvonalad térképen
Szintemelkedés 1120 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.01 | 06:06 | 9.83 | 46 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.02 | 03:55 | 15.30 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.98 | 03:34 | 16.80 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.03 | 04:03 | 14.83 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.96 | 04:15 | 14.11 | 23 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 89 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 43 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 81 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 0.99 | 10:26 | 5.75 | 46 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 78 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.02 | 03:26 | 17.49 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | -92 | 0 | 0 | 0 | 0 | |
| 00:14:05 | 0.98 | 14:22 | 4.18 | 136 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1.01 | 10:04 | 5.96 | 83 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.03 | 02:40 | 22.47 | -118 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.98 | 01:47 | 33.60 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -59 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.98 | 01:57 | 30.68 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -15 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | 48 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.79 | 04:07 | 14.58 | -37 | 0 | 0 | 0 | 0 |
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