Edzésleírás
Ómassa ,szikla
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:00 | 1.02 | 03:55 | 15.30 | -35 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -30 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -28 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -28 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -21 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -7 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -12 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -36 | 0 | 0 | 0 | |
00:01:50 | 0.44 | 04:10 | 14.40 | -12 | 0 | 0 | 0 |