Edzésleírás
elázás sivákkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 56 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 27 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 32 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -20 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -55 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | -20 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -10 | 0 | 0 | 0 | |
00:02:15 | 0.56 | 04:01 | 14.93 | -6 | 0 | 0 | 0 |