vo101sanyo futás
Sport
(edzés)
Edzés ideje
04:31:20Távolság
31.61 km Szint: 752 mTempó
08:35 p/km (6.99 km/h)Pulzus
Átlag
140
Minimum
68
Maximum
229
Útvonalad térképen
Szintemelkedés 752 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 7 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 63 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -20 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 53 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 24 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -18 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -51 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -21 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -3 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 27 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -22 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 70 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -18 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -22 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -59 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -1 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 3 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 20 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -15 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -6 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 10 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 42 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 2 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 38 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -21 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -15 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -58 | 0 | 0 | 0 | |
| 00:03:38 | 0.61 | 05:57 | 10.07 | -17 | 0 | 0 | 0 |
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