Edzésleírás
130/76,156/92
3808
1237
900
695/40
háztáji domb-fr(2744-129/124)-cseresznyés u-on haza(3200-131/130)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | -20 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 42 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -59 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 4 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 6 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 44 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 22 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -38 | 0 | 0 | 0 | |
00:03:18 | 0.59 | 05:36 | 10.73 | 16 | 0 | 0 | 0 |