Hernádi László futás
Sport
(edzés)
Edzés ideje
05:16:17Távolság
49.96 km Szint: 649 mTempó
06:20 p/km (9.48 km/h)Útvonalad térképen
Szintemelkedés 649 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1.01 | 08:29 | 7.07 | 96 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -102 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -29 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | -18 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
| 00:05:38 | 0.99 | 05:41 | 10.54 | 6 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -11 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -3 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 3 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 13 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 21 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 26 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 1 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -27 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -17 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 4 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 4 | 0 | 0 | 0 | |
| 00:06:04 | 1.02 | 05:57 | 10.09 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.98 | 06:19 | 9.51 | 14 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 6 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -11 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 3 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -20 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -17 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 13 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | 37 | 0 | 0 | 0 | |
| 00:06:52 | 0.98 | 07:00 | 8.56 | 49 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 18 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 12 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -38 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 13 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 7 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | 15 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 5 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -15 | 0 | 0 | 0 | |
| 00:07:20 | 1.02 | 07:11 | 8.35 | 12 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -18 | 0 | 0 | 0 | |
| 00:07:33 | 0.99 | 07:38 | 7.87 | -97 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -14 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 47 | 0 | 0 | 0 |
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