once tcr futás
Sport
(edzés)
Edzés ideje
07:08:22Távolság
60.46 km Szint: 1146 mTempó
07:05 p/km (8.47 km/h)Útvonalad térképen
Szintemelkedés 1146 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:41 | 1.02 | 08:31 | 7.05 | 10 | 0 | 0 | 0 | |
| 00:09:38 | 0.99 | 09:44 | 6.17 | 1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 51 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 56 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 110 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 83 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -145 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -107 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 4 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | -51 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -22 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | -22 | 0 | 0 | 0 | |
| 00:05:47 | 1.01 | 05:44 | 10.48 | 1 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 5 | 0 | 0 | 0 | |
| 00:09:17 | 1.01 | 09:11 | 6.53 | 8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 10 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 22 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 14 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | 30 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | 27 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 28 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 23 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 20 | 0 | 0 | 0 | |
| 00:08:27 | 0.99 | 08:32 | 7.03 | 47 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 44 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 52 | 0 | 0 | 0 | |
| 00:07:39 | 1.01 | 07:34 | 7.92 | 36 | 0 | 0 | 0 | |
| 00:07:31 | 0.99 | 07:36 | 7.90 | 27 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 7 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | 28 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -5 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | 23 | 0 | 0 | 0 | |
| 00:07:50 | 1.2 | 06:32 | 9.19 | 11 | 0 | 0 | 0 | |
| 00:04:06 | 0.8 | 05:08 | 11.71 | -11 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -20 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -9 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -11 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -28 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 15 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -35 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 12 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -10 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 41 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -45 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -50 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -61 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -50 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -30 | 0 | 0 | 0 | |
| 00:02:44 | 0.46 | 05:57 | 10.10 | -22 | 0 | 0 | 0 |
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