Edzésleírás
TC 9,0 131/141 RI52!! Ásotthalom
Hideg, kellemetlen idő, nagyon jóleső futás...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:38 | 1 | 07:38 | 7.86 | 94 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 80 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 64 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 61 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 65 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 40 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 58 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 66 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 47 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 39 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 27 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 41 | 0 | 0 | 0 | |
00:06:23 | 0.86 | 07:25 | 8.08 | 33 | 0 | 0 | 0 |