Edzésleírás
TC 7,8 138/159 KS RI43 Zszék+földút
Fáradtan...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:04 | 1 | 08:04 | 7.44 | 50 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 60 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 51 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 31 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 29 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 31 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 50 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 61 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 81 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 68 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 56 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 58 | 0 | 0 | 0 | |
00:01:36 | 0.15 | 10:40 | 5.63 | 13 | 0 | 0 | 0 |