Edzésleírás
TC 8,7 139/157 RI49 Zszék+földút
Szakadó eső.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 57 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 50 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 62 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 70 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 75 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 50 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 43 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 45 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 42 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 43 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 37 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 68 | 0 | 0 | 0 | |
00:03:11 | 0.29 | 10:59 | 5.47 | 30 | 0 | 0 | 0 |