Edzésleírás
TC 7,6 128 KS RI48 Zszék
Sérülés miatt óvatosan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 44 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 44 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 55 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 48 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 52 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 36 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 40 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 34 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 47 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 49 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 54 | 0 | 0 | 0 | |
00:00:51 | 0.09 | 09:27 | 6.35 | 7 | 0 | 0 | 0 |