Edzésleírás
KC 7,3 128 KS RI47 Zszék
Sprintek, 1-1km iram, lassú.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:17 | 1 | 09:17 | 6.46 | 45 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 34 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 43 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 38 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 58 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 65 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 56 | 0 | 0 | 0 | |
00:00:09 | 0.01 | 15:00 | 4.00 | 1 | 0 | 0 | 0 |